LATEST ARTICLES

Intrusive Thoughts vs Impulsive Thoughts Explained

Occasional unexpected thoughts are a part of life for everyone. Yet, understanding the distinction between intrusive and impulsive thoughts can have a profound impact,...

The Science of Obsessive Love: ADHD Limerence Explained

ADHD-Limerence
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While the initial stages of romantic attraction can be exhilarating, there is a phenomenon known as ADHD limerence that takes things to a whole...

Understanding and Managing High Functioning Anxiety

In a world that never slows down, anxiety can slip in quietly and still look polished on the surface. People with High Functioning Anxiety...

Overcome ADHD Paralysis: Effective Strategies to Break Free

ADHD-Paralysis
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ADHD paralysis is a common yet frequently misunderstood feature of Attention Deficit Hyperactivity Disorder (ADHD). It can cause individuals with ADHD to feel mentally...

What is Trauma Dumping and how to avoid it

Have you ever been in a conversation where someone unexpectedly opens up about their personal struggles? This occurrence, referred to as trauma dumping, is...